Beetroot is one of those veggies that’s loaded with vitamins and nutrients.If you want to make a quick and easy stir-fry for a side dish using beetroots, here’s a super simple recipe for you!
Ingredients for Beetroot stir-fry recipe
Beetroots – 3 medium sized, or 4 small sized.
Onion – 1 Medium sized, sliced
Green chillies – 2
Mustard seeds – 1/2 tablespoon
Coconut oil – 2 tablespoons
Coconut – 1/2 cup, grated.
Beetroot stir-fry recipe
Chop a medium sized onion. Slit the green chillies.
You can choose to chop or grate the beets. I chopped them into small cubes.
In a pan, heat 2 tablespoons coconut oil and add the mustard seeds.
Once the mustard seeds sizzle, add the onions, green chillies and curry leaves.
Saute for a minute. Add 3/4 tablespoon salt and saute until the onion turns translucent.
Add in the chopped beetroot. Add 1 tablespoon of salt and give it a good mix.
Add 1 cup water and let it cook. Stir occasionally and cook until all of the water evaporates.
Now add the grated coconut, mix well and stir for about 2 minutes.
Check for salt and add if needed.
Your beetroot stir fry is ready! Enjoy!
Super Simple Beetroot Stir fry recipe / Beetroot பொரியல்
Ingredients
- 3 medium sized, or 4 small sized Beetroots
- 1 Medium sized, sliced Onion
- 2 Green chillies
- 1/2 tbsp Mustard seeds
- 2 tbsp Coconut oil
- 1/2 cup Coconut grated
Instructions
Beetroot stir-fry recipe
- Chop a medium sized onion. Slit the green chillies.
- You can choose to chop or grate the beets. I chopped them into small cubes.
- In a pan, heat 2 tablespoons coconut oil and add the mustard seeds.
- Once the mustard seeds sizzle, add the onions, green chillies and curry leaves.
- Saute for a minute. Add 3/4 tablespoon salt and saute until the onion turns translucent.
- Add in the chopped beetroot. Add 1 tablespoon of salt and give it a good mix.
- Add 1 cup water and let it cook. Stir occasionally and cook until all of the water evaporates.
- Now add the grated coconut, mix well and stir for about 2 minutes.
- Check for salt and add if needed.
- Your beetroot stir fry is ready! Enjoy!
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