Be Smart. Live Well.
Health and wellness tips for your well being. Be healthy, happy and enjoy life to your full by following these tips.
Marshmallows!! Yes, I know that the very hearing of the word marshmallow, will make water pound in your mouth and take you to a yummy delightful thought. Those sticky puffy white cubes make me a ten year old, when I eat them. The marshmallow candy …
[Read more...] about The Benefits and Uses of Marshmallow Root
Health problems are becoming serious day by day. Having a simple issue as a back pain, could wreak havoc in someone’s life, be it a working professional or a student. The common symptoms of a back pain include a prolonged pain in the back or …
Thyroid is a disease which has become very common in the world today. With the increase in the type of fast foods available everywhere, the rate of Thyroid victims is increasing every day. We all know that the Thyroid gland is the endocrine …
[Read more...] about 10 Natural Remedies for Thyroid Problems
It is common for a lot of people to suffer from seasonal allergies. Even though they might not get allergic to things on a daily basis, some allergies can be triggered by seasonal factors. One of the most common types of seasonal allergies is …
[Read more...] about 10 Natural Home Remedies for Seasonal Allergies
The practice of Ayurveda is now making a return to our everyday lives, be it for health or beauty purposes. The best thing about using natural products for our well-being is that there are no side effects involved and we see results in a matter of …
[Read more...] about Coconut oil for teeth whitening: How to do it?
Have you been blindly trusting non stick Teflon items for the past years? Then it is time for you to stop that right now and switch over to something else. Wondering why it is so? Mainly because it is the most toxic cookware ever. If you want …
Surviving each day in this competitive world requires not just our determination and willpower, but our performance depends a great deal on the basic requirements of our body. Our body, as we all know, is a continuous machine running on energy, …
[Read more...] about 10 Signs and symptoms of Magnesium deficiency
“A healthy body makes a healthy mind.” We often have this saying looping across our minds when we think about ways to keep us fit in terms of our health. Health comes almost before everything in our lives. If we are not healthy, or we are …
[Read more...] about Fifteen Health Benefits of Coconut Water
While talking about Magnesium Oil not many people know that it is extremely good for our body and in more than one ways. Inside our body, Magnesium acts as a catalyst in energy productions. According to some studies, a human who weighs around 70 …
[Read more...] about What are the benefits of Magnesium Oil?
All of us have grown packing our food in aluminium foil or seeing our mother cook up food in aluminium pots and pans. The sight is familiar. Isn’t it? But with the advancement of science and with researchers digging up new findings every day, …
