Be Smart. Live Well.
Health and wellness tips for your well being. Be healthy, happy and enjoy life to your full by following these tips.
The fingernails have a lot more to do than just act as a carrier for nail polish; they indicate many things about the condition of our health. Taking care of our fingernails is important to maintain their good health. Certain nutrients like …
[Read more...] about Clever tips for keeping your nails healthy and in top shape!
Ghee is known to be one of the most important cooking ingredients in India. Although many people will love to call it similar to clarified butter, the truth is, it’s not at all the same. Clarified butter can be easily prepared by heating …
[Read more...] about How to Make Ghee (Clarified Butter) At Home?
We all adore the beautiful and fresh smelling atmosphere that perfumes and fragrances create around us. But perfumes and fragrances that we use daily for the pleasant smell that they offer are often a combination of harmful chemicals. These …
[Read more...] about What are the problems with Perfumes and Fragrances
Of the many ailments that affect most humans, common cold is undoubtedly the most ‘common’ one. From an infant to the elderly, there is practically nobody who hasn’t been affected by common cold one or more times. In fact, this is one of the …
[Read more...] about Effective Home Remedies for Common Cold
As we have always been told, sleep is important for our health. Not getting enough sleep can cause serious problems and not just dark circles. Our body is affected in a number ways, which is why it is important that you get at least 7-8 hours …
[Read more...] about 10 Things That Happen to Your Body When You Lose Sleep
Babies can be given solid foods by the age of six months. But it can be very tricky to choose the safest and best nutritious foods for your baby when the time arrives. Babies should get only breast milk till he/she attains the age of six months, …
[Read more...] about Homemade baby food recipes to help you feed your baby healthy stuff!
We all fall ill once in a while with cough due to allergies, cold or any other condition. But we definitely do not like the sustained coughing that irritates the throat. A cough actually helps to clear the throat from phlegm and other …
[Read more...] about Homemade Natural Herbal Cough Syrup Recipes
Morning sickness that is characterized by vomiting and nausea is a very common and painful issue during pregnancy. Women tend to go through this problem which could arise any time during pregnancy, during their first trimester. The situation is …
[Read more...] about 16 Brilliant home remedies to stop vomiting during pregnancy
Has the scrumptious meal you had the last night from the street side joint led you to the washroom today? Have you been spending your day in the bathroom after munching over some leftover snacks? If you are suffering from nausea, vomiting, or …
[Read more...] about Natural home remedies for food poisoning
Papaya is a tropical fruit that is known to be rich in nutrients and has many health benefits. Papayas are ideal snacks as they limit the calorie intake while keeping you full for a longer time. Papayas are sweet and have high fiber …
[Read more...] about Are There Any Side Effects of Eating Too Much Papaya?
