Be Smart. Live Well.
Health and wellness tips for your well being. Be healthy, happy and enjoy life to your full by following these tips.
“A healthy body makes a healthy mind.” We often have this saying looping across our minds when we think about ways to keep us fit in terms of our health. Health comes almost before everything in our lives. If we are not healthy, or we are …
[Read more...] about Fifteen Health Benefits of Coconut Water
While talking about Magnesium Oil not many people know that it is extremely good for our body and in more than one ways. Inside our body, Magnesium acts as a catalyst in energy productions. According to some studies, a human who weighs around 70 …
[Read more...] about What are the benefits of Magnesium Oil?
All of us have grown packing our food in aluminium foil or seeing our mother cook up food in aluminium pots and pans. The sight is familiar. Isn’t it? But with the advancement of science and with researchers digging up new findings every day, …
As soon as spring arrives, a menace one faces in home maintenance is the problem of ants crawling into your space. Isn’t it? So how to get rid of ants? This is a major irritant and needs proper pest control management techniques. Just like humans, …
[Read more...] about Get rid of ants naturally using these home remedies
Most of you must already be familiar with the process of converting sugar cane into ordinary table sugar. During this elaborate process, certain by-products are obtained, all of which have a unique significance of their own. For example, …
[Read more...] about What are the benefits of Blackstrap Molasses and how to use?
Think of your body like as something sacrosanct - something that must be treated in a sacred manner. However, the truth is quite the opposite. Most of us hardly pay any attention to what we're putting inside our body. More often than not, we …
[Read more...] about What Is Activated Charcoal And What Are Its Uses?
At this stage, you must be aware of the fact that your body needs some special treatment from time to time. You need to eliminate the harmful and often poisonous toxins that have been accumulating in your body. Now you could resort to more …
[Read more...] about Bentonite Clay Uses (And How to Use It from Head to Toe)
Urinary Tract Infection is probably one of the most common ailments, which is both painful and annoying. Simply known as UTI, this affects both women and men; however, women are somehow more prone to this than men. From the name, you must have …
[Read more...] about Home Remedies for UTI (Urinary Tract Infection)
We do not always know what we are eating. It is not a common practice for us to look up the constituent ingredient of the food products that we consume. Unknowingly we eat a lot of things that may not always be good for our health. Many times we …
[Read more...] about What are Trans fats, why they are unhealthy and what to do instead?
Human body is 70% water and in particular, our brain is made up of 90% water. So you know you need water for your body to function properly. Well, properly is a very loose term. If I say precisely, I can go on listing you the benefits of …
[Read more...] about How to drink more water throughout the day even if you are busy?
