Be Smart. Live Well.
Coconut oil is a wonder thing that has various amazing uses in skin care, beauty, health and cooking. I love coconut oil for this reason. It plays a crucial role in many areas ? Besides that, coconut oil is rich in many good things - and, …
[Read more...] about How to use coconut oil for skin and hair care routine?
Following my homemade translucent face (and body) powder recipe, I’m here with a foundation powder. As with all my other beauty recipes, I stay careful that the ingredients used are natural and there are zero or close to zero unnatural stuff …
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Insulin resistance is a condition where the hormone insulin is unable to perform its duties in your body. I’ve written more about insulin resistance in this post. You will know about the causes, symptoms and the biology of why insulin resistance …
Following my homemade moisturizing lotion recipe, I would like to share this translucent face powder recipe. I have been using this powder for over a year now and have received a lot of appreciation! Initially I really didn’t trust this …
[Read more...] about Homemade translucent face (and body) powder recipe
Insulin is a very important hormone produced in our body. To be very specific, it is secreted by pancreas. The pancreas is a gland that we won’t see or even feel by external abdominal examination because it is deep inside the abdomen. May be …
Moisturizing is a very crucial aspect of skin care. I love that bit. My skin is not very dry; even then I like to keep it moisturized. Moisturizing your skin has a lot of benefits. I’ll list out a few benefits of moisturizing to start with: It …
[Read more...] about Homemade moisturizing lotion recipe [Just 3 ingredients]
In the modern busy and stressful life, living healthy is as hard as it is important. Obesity or excessive body weight is one of the most common problems that are faced by the modern day men and women. Men and women of today have become so busy in …
[Read more...] about 8 Healthy habits that will lead to weight loss and a healthy life
Hair fall is becoming a more common issue these days. I recently wrote a post on the same topic; but I just scratched the surface. Here's the post I am talking about > How to prevent hair fall? Natural DIY remedies I discussed a few …
[Read more...] about How To Stop Hair Fall Naturally: DIY Tips and my hair oil recipe
We all know exercising is a good thing. Most of us relate to exercising in the context of losing weight or staying fit. Of course, exercise helps with those. And you can add building muscles to that list too! But in this post I am going to talk …
[Read more...] about The 5 Unconventional Benefits Of Exercising (#4 is my favorite)
Sweet potatoes are one of my favourites. There are so many reasons to love them - the first one being, well, they’re sweet. They’re rich in vitamins B6, D, and C.They are also rich in Iron and Magnesium. As a result, sweet potatoes can help you with …
[Read more...] about Sweet Potato usili recipe – A healthy snack
