Are you worried about your irregular sleeping habits? Well, this is a very much common problem with most people these days. Extreme work pressure often makes it impossible to keep your work out of mind even when you are out of your office. This …
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10 Natural ways to achieve hormonal balance
If you desire a healthy body, one thing that you have to lookout for is balanced hormone secretion. Believe it or not, hormones can affect your over-all health in more ways than you can imagine. From weight gain to mood swings, hormonal …
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10 Working Ways to Improve Your Garden Soil
Whether you are a gardening enthusiast or want to create a small farm for yourself, having ‘good’ soil is necessary if you want to see the plants survive and thrive. It is the soil together with water, sunlight, and a few other things that helps …
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How to make your kids sleep well naturally?
Getting a good night’s sleep is essential for everyone, especially kids. It will not only help their growth and development, but also improve focus, attention, memory, and stamina. As parents, it is always your duty to ensure that your kids get …
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All you need to know about Stomach Ulcer
Always have that familiar dull pain in the abdomen? Bloating, feeling full, and that uncomfortable nausea haunting you all the time? Well, you could be having stomach ulcer (there’s a chance, that is). Stomach ulcer is nothing but a sore (holes …
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How to Make Natural Homemade Hand Sanitizer?
In today’s world, pollution is the biggest threat to our life and with the pollution comes the allergies, asthma, and other health related problems. And due to certain common mal practices we tend to spread the viruses and bacteria very easily …
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Benefits and Risks of Ultrasound During Pregnancy
Becoming a mother is, undoubtedly, one of the most precious moments of your life. You are filled with the joy of welcoming a new life to the world. But there are quite a few things to take care of as well. That includes maintaining a healthy …
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Here’s why you should have Ginger tea!
A very common ingredient found in almost all households is ginger. Whether you add it to your food as a flavoring agent or use it to treat burns and cuts, you just cannot ignore the benefits that the small roots have. But did you know that …
Kava Tea: What are the benefits and why should you have it?
In today’s world everyone is concerned with health. But due to our packed daily day schedule, it becomes really difficult to follow certain habits that can improve our health. If you are one of those and wish to add something to your life which …
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How To Clean Indoor Air Naturally?
Pollution has become an everyday term. Whether we are travelling or at office or at home, we are hardly out of the clutches of pollution. In fact, studies and researches have shown that indoor air is often more polluted than outside air, unless …