• General Wellness
  • Dental Care

Homemade (Remineralizing) tooth powder recipe

So - why a homemade tooth powder when you can easily buy a tube of toothpaste in your local store?…

  • Healthy Indian Recipes

Chicken Kuzhambu Recipe – Spicy Chicken Curry Gravy Recipe

Chicken is my most favourite non vegetarian meal. I like chicken in any form (cooked, ahem!). BBQ, 65, Lollipop, Gravy,…

  • Fitness

6 Workout mistakes you should absolutely avoid

You might have pursued workouts with great fortitude either to shed weight or to build your muscles! There are certain…

  • General Wellness

What is irritable bowel syndrome? Symptoms and treatment

Irritable bowel syndrome (IBS) is a bowel disorder that is accompanied by abdominal discomfort, pain and irregular bowel movements or…

  • Healthy Indian Recipes

Grated Coconut Rice Recipe – Thengai Saatham

Coconut is one of the most popular variety rices in South India. It is very easy and quick to make…

  • Beauty Tips
  • Skin Care

How to use Coconut Oil to clean and moisturize your face?

Using coconut oil for face? Coconut oil cleanse? You think, I’m crazy right? Hold on for a moment. For a…

  • General Wellness

Is Vegetable Oil healthy? The scary truth! [And what you can do about it]

Cooking oil is something we use generously in our food. Right from deep frying to salad dressing we use oil…

  • Healthy Indian Recipes

Coriander Chutney Recipe (Kothamalli Chutney) – A simple recipe

Coriander leaves are great to promote digestion. And I always have a bunch left out. I grow coriander in small…

  • Trying To Conceive
  • Women's Health

Why am I not getting pregnant? 11 Possible reasons you shouldn’t ignore

Pregnancy happens just like that for some. For others, it is a great challenge. Especially for those who desperately want…

  • Beauty Tips

How to whiten teeth naturally

Oral health is super important and your overall health starts from there. Why? Because your mouth is the entrance through…