Think of your body like as something sacrosanct – something that must be treated in a sacred manner. However, the truth is quite the opposite.
Most of us hardly pay any attention to what we’re putting inside our body.
More often than not, we take our body for granted. But as you’ll soon realise, your body needs something more- it needs something to detoxify it from within.
It is important to get rid of the toxins and other harmful substances that have been accumulating in your body over the years and truly cleanse it.
When you’re talking of cleansing, you must immediately be thinking of the medicines and capsules that you see on TV.
Think about it, where is the logic in cleansing your body of toxins and chemicals by adding more chemicals on to it?
That’s where activated charcoal comes in.
This activated charcoal is a special compound which would help your body get rid of foreign and harmful elements from within, and also create a hostile environment for them.
That means, your body would not be able to reabsorb such elements again, thus increasing your immunity.
Apart from that, activated charcoal has found use in a plethora of different ways which include, curing hangovers.
Yes, you heard that right. The best part about activated charcoal is that it has been created from natural substances.
Usually, the activated charcoal you see has been made from coconut shells.
If you manage to keep yourself up to date on the latest health magazines, you must have come across the various activated charcoal uses and how it helps us.
If you’re still feeling bewildered, don’t worry. As a matter of fact, it is better to have a clear idea of what you’re taking in before you take the plunge.
How Does Activated Charcoal Work?
Before we delve into the details of the activated charcoal uses, let’s understand how it actually works. Here’s the thing about activated charcoal, it contains a lot of pores which are capable of adsorption.
Notice how we say ADSORPTION and not ABSORPTION. Adsorption is the process that takes place when certain elements are bound together by chemical reaction.
When you use this charcoal, the pores in the charcoal would be trapping all the harmful elements and toxins that are present on your body and would be eliminating them.
However, it would be better if you didn’t consume it after ingesting materials associated with or related to petroleum and other such items.
Why Should You Use Activated Charcoal?
Activated charcoal, by far, is one of the best products to use if you’re planning to detox your body.
It wouldn’t just be trapping all the toxins that have been stored in your body but would be getting rid of them for good.
Activated charcoal works based on a process called adsorption. That is what sets it apart from other products in the same category.
This charcoal can be used to cure and prevent hangovers, whiten teeth, get rid of digestive troubles, improve overall body and also skin health and so on.
If you’re really interested in activated charcoal and its benefits, read on to find out.
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Benefits of Using Activated Charcoal
There are several benefits of using activated charcoal. Here are ten of them.
1) Activated charcoal and teeth whitening
This is a pretty well known fact about activated charcoal and teeth whitening.
After drinking coffee or certain other drinks or even consuming berries, your teeth might become stained and appear less white than they actually are.
That could not only ruin your appearance but also cause damage to your teeth. Instead, you could use this activated charcoal to cleanse your teeth.
It would also be preventing other teeth and gum related diseases like gum decay and also remove bad mouth odour.
All you’ll have to do is dip your toothbrush into the powdered version of activated charcoal and watch as it miraculously whitens your teeth.
2) Removes Bloating and Gas
Now that you know about activated charcoal and teeth whitening, you should also know that it can help alleviate bloating and gas.
At one point or the other, you must have felt the discomfort caused by either of the two.
What activated charcoal does is, it binds all the items that are causing this discomfort and gets rid of it.
So if you’re looking for instant relief without opting for medicines, this could be your way out.
Before you consume a meal that could result in bloating, take in about 500 mg of activated charcoal with a glass of water and you’ll see it works wonders.
3) Prevents alcohol poisoning
If you consume alcohol regularly, you would know about the dangers associated with alcohol poisoning.
Activated charcoal doesn’t reduce the impacts of alcohol nor can it absorb it. What it can do, however, is remove the harmful elements that can cause poisoning.
Because let’s face it, you never really take in alcohol in its purest form.
Also, if you manage to consume alcohol along with activated charcoal, you would be able to effectively reduce alcohol concentration in your blood.
That’s always helpful and certainly prevents a terrible hangover next morning.
4) Cleanses mold
You didn’t know that mold could affect your body, did you? But it does. As a matter of fact, half the problems that you face daily are a result of mold.
Toxic mold that has been accumulating in your body could result in depression, heart diseases, liver and kidney failure, headaches, nausea and decreases brain activity.
Mold infestation in your body usually results when there’s some sort of leak in your body which allows mold to thrive.
If you’ve noticed mold in your homes, then you need to take precautionary measures today. There are various things that can help get rid of mold, and activated charcoal seems to top the chart here.
5) Purifies water
The water that you’re consuming everyday isn’t entirely safe, sorry to say. It usually contains a whole lot of impurities which come into contact with it in various ways.
For example, it may contain industrial pollutants or even pesticides. While they may not seem like much, they could do irreparable harm to your body.
Especially if you’ve got children at home, it is essential to make sure that you use proper purifiers which would provide you with water that is safe to consume.
Activated charcoal can do that. When you put it in water, it would instantly trap all the harm inducing pollutants that are hidden in water.
6) Removes toxins
Did you know that activated charcoal is used for emergency removal of toxins in numerous hospitals and trauma centres around the world?
Medicine poisoning or overdosing of certain drugs is one of the leading causes of death around the globe and activated charcoal can help prevent that.
Even in hospitals, such activated charcoal is used to adsorb the harmful toxins and prevent overdosing.
Also, activated charcoal would help adsorb various harmful materials like fertilizers and pesticides, mercury, bleach and so on, all of which could result in life threatening situations.
7) Body and skin health
Apart from the above mentioned ways, activated charcoal goes a long way in improving the external appearance of your body too.
If you have noticed certain problems like bad body odour, or even acne, you could use this charcoal to treat it.
As a matter of fact, activated charcoal has been found to be of immense use while battling rashes, poison ivy attack, insect bites, and also snake bites.
If you’re facing any of the above, you could mix charcoal with coconut oil and then rub the thick paste formed all over the affected area. It would lessen the infection and also reduce the pain.
8) Cleanses digestive system
Think about all the junk food that you’ve consumed this past one week. It might not seem like it, but you really have no idea what it’s doing to your body.
Before you know it, you would be seeing an outbreak of acne, liver and skin damage, high cholesterol and so on.
That’s why you need to give your digestive system a break every once in a while, and cleanse it from within.
Activated charcoal would help you in cleaning your digestive system from within.
It would trap all the foreign matters that have made your body their home and eradicate them.
If you’ve been facing some digestive problems of late, then you really should consider activated charcoal as an alternative to medicines.
9) Reduces cholesterol
There is no denying the fact that high cholesterol is a problem with every second person you meet nowadays; it doesn’t even matter how old they are.
High cholesterol is also one of the leading causes of heart attacks or myocardial infarction.
One way of reducing cholesterol naturally without the aid of medicines would be activated charcoal.
You would have to take it regularly for it to work its magic, but thousands have benefited from it and so would you.
10) Makes you look younger
Now let’s face it, we’re all growing older by the minute and so are our bodies. There is actually nothing we can do to stop the process.
But growing older comes with its own set of problems. But guess what? Activated charcoal can help you avoid these problems.
Since it would be cleansing your body from within, or would also be improving your cellular health. And that’s the key to looking younger!
Side Effects of Activated Charcoal
Now that you’re asking about the side effects of activated charcoal, you should know that most doctors and physicians consider it relatively harmless and free of side effects.
However, it is always better to be safe than sorry.
If you’ve had certain intestinal problems before, or something like internal bleeding or even surgery, you should make it a point to consult your doctor before you use it.
Such issues may affect the way the activated charcoal works on your body.
Apart from that, this activated charcoal is deemed comparatively safer than the other similar products.
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Now that you are aware of all that is to know about activated charcoal, what are you waiting for?
Go ahead and get your sample today!
I had no idea that my body was so susceptible to toxins and chemicals like this. Now that I know this, I plan on trying this activated charcoal method. It sounds like a good way to keep my body healthy and I hope that I can make it work.
Very Nice, Jane.
You have collected the well-detailed information about the activated charcoal and its benefits for health and fitness.
The use of activated charcoal is being traced back to thousands of yaers ago when it was used as the natural teeth whitener and to remove the yellow from the teeth in a natural way and have the same effectiveness today as well.